Workshop, Events, and Books
I periodically offer workshops designed to help people develop stronger boundaries, deeper self-awareness, and greater emotional clarity. These workshops are practical, reflective, and focused on helping you apply psychological insights to your everyday life.
Topics may include:
- Understanding and communicating healthy boundaries
- Breaking patterns of people-pleasing
- Building emotional clarity and self-trust
- Developing a stronger sense of personal identity
- Navigating relationships with confidence and intention
Workshops are designed for individuals who want to better understand themselves and develop practical tools for healthier relationships and more intentional decision-making.
Books and Resources
The Clarity Circle: Boundaries
A workbook for Honoring Your Limits
Written by a licensed therapist, The Clarity Circle: Boundaries is a practical, reflective workbook designed to help you understand where your boundaries come from, why they break down, and how to build boundaries you can actually hold. Whether you're navigating people pleasing, struggling to communicate your needs, or reconnecting with what feels right for you, this workbook guides you through the process with reflective prompts, practical frameworks, and exercises rooted in real clinical practice.
Upcoming Workshops
New workshops and events are currently in development and will be announced soon.
Stay Updated
If you'd like to be notified when new workshops open for registration, you can join the mailing list below. Subscribers receive early access to workshop announcements, new resources, and updates on upcoming events.